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Make the kitchen a healing space

Food and inspiration

I find inspiration and ideas for new dishes practically everywhere, it can be a book or a film, markets or street food stalls, restaurants or the net. I sure hope you can find here some inspiration to boost your creativity in the kitchen and for the art of feeding yourself well.

 

Fancy food can be super healthy
Good food must be served in beautiful dishes that compliment and contribute to the pleasure of eating.
Fresh wild tomatoes at the market in the Béarn
Love those local farmer’s markets, no fuss, only super fresh and down to earth produce.
Stuffed with walnuts, red onion and fresh herbs and served with reduced balsamic vinegar this beetroot makes a super elegant vegan main course
Fresh porcini mushrooms are a wild, seasonal delight in Italy
Dried tomatoes, home made
Forest fruit, banana and yoghurt thick smoothie, served with musli and more fresh berries, perfect summer breakfast treat
Summer holiday market salad
Roast yellow and chioggia beets from my garden are laid on fresh crisp greens with mustard vinaigrette and pecans.
One of my favorite things to do is to explore local markets when I travel.
All from my garden; fresh green salad leaves, stir-fry carrots and beets in cumin seeds and soft boiled free range organic egg. Perfect combination!
Fresh from my garden, lettuce, colorful beets and radishes

MY WEEKLY TIP

COOKING CRISIS

 

Staring at the open fridge

Staring at the open fridge

Have you ever found yourself staring at your open fridge or larder, scanning the products and ingredients and have absolutely no idea what to make with them, or what do you feel like eating?
And what if this situation repeats itself again and again over a period of time?
Well, you are experiencing a ‘cooking crisis’. It happens to the best of cooks!
Here are some key strategy solutions to over come the crisis:
1. Go back to basics, opt for the most simple recipes that always work.
2. Make a list of your all time favourites and stick to them for some time till you feel creativity is crawling back.
3. Focus on one ingredient you have or feel like eating and look for recipes using it as the main ingredient.
4. Think of what type of dish you feel like eating; soup, salad, burgers, pie etc. and look for a recipe for that.
5. Cook together with friends and family or initiate potluck dinners. Sharing cooking and eating with others can inspire you and boost your creativity in the kitchen.

PREVIOUS TIPS

COOKING CRISIS

EATING OUT

THE QUALITY SPECTRUM

YOU ARE WHAT YOU EAT BUT YOU EAT WHAT YOU SHOP

TEACH YOUR KIDS HOW TO COOK

Weekly tip archive

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