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Make the kitchen a healing space

what I have learned from my visit to the zoo

Posted November 3, 2014 by Galit Hahn & filed under Lunch recipe, Salad recipe.

When I visited the zoo with my family a wile ago we read some of the informational plaques that includes natural habitat and diet of the deferent species. That made me thinking, what if we were to be put in a zoo? What information would be written on ‘our’ informational plaque? What would be the […]

Who’s feeding you?

Posted October 22, 2014 by Galit Hahn & filed under Uncategorized.

The entire human existence is built on trust. From the moment we are conceived, we trust our mother’s body to supply us oxygen and nutrition rich blood. When we emerge into this world, we trust that loving hands will lift and cradle us, that warm, sweet milk will come in abundance and so forth… And […]

Sex, Food and Rock ‘n Roll (plus a super sexy smoothie recipe)

Posted October 1, 2014 by Galit Hahn & filed under Smoothies and juices.

I always found the connection between food and sex fascinating. Perhaps because both on their own are excitingly intriguing but to investigate and understand the relationship between them can reveal and teach us even more. Much has been said about sex and food, food and sex and everything that in between but what is it […]

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MY WEEKLY TIP

COOKING CRISIS

 

Staring at the open fridge

Staring at the open fridge

Have you ever found yourself staring at your open fridge or larder, scanning the products and ingredients and have absolutely no idea what to make with them, or what do you feel like eating?
And what if this situation repeats itself again and again over a period of time?
Well, you are experiencing a ‘cooking crisis’. It happens to the best of cooks!
Here are some key strategy solutions to over come the crisis:
1. Go back to basics, opt for the most simple recipes that always work.
2. Make a list of your all time favourites and stick to them for some time till you feel creativity is crawling back.
3. Focus on one ingredient you have or feel like eating and look for recipes using it as the main ingredient.
4. Think of what type of dish you feel like eating; soup, salad, burgers, pie etc. and look for a recipe for that.
5. Cook together with friends and family or initiate potluck dinners. Sharing cooking and eating with others can inspire you and boost your creativity in the kitchen.

PREVIOUS TIPS

COOKING CRISIS

EATING OUT

THE QUALITY SPECTRUM

YOU ARE WHAT YOU EAT BUT YOU EAT WHAT YOU SHOP

TEACH YOUR KIDS HOW TO COOK

Weekly tip archive

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