When you cook or prepare food for yourself or for your dear ones you care, you take care.
When you cook to your lover, friends, children or grand children you communicate your love to them through the food you make. You gave it a thought, attention, you took the time to shop and prepare.
For most of us, regardless their cooking skills, our mothers food is the one that waken loving and sweet memories, because it was made by love.
When you take the time to prepare good food for yourself, you practice self love.
Learning to cook is learning to speak the language of love.
Go love yourselves!