“I feel light in my body and clear in my head, and I have overcome my chocolate addiction. Such freedom! “- Yasmin, participant of the program.

After many years of helping people with their health and weight challenges, I have decided to encapsulate my knowledge and experience into a compact, easy to follow 21-day group program. It brings to you the essence of everything I believe in, in terms of health-supporting nutrition that can be integrated into everyone’s busy lifestyle. It was spontaneously born/created out of necessity when we all went online and it became such a success that I have decided to turn it into a regular plan. 

What does the program include?

• An online group meeting every Monday morning (10:00-11:30, CET) with explanations, goal-setting, and a live demo of the week’s recipes
• A weekly menu (changes every week)
• 3 satisfying meals a day, no fasting
• All the recipes and shopping lists
• A follow-up online group meeting every Thursday evening (20:00-21:00 CET)
• Direct contact with me and the group through a WhatsApp group chat

How can this program affect you?

• Boost your energy
• Feel lighter, shed a few kilos (if you need to)
• Improve your digestion
• Sleep better
• Experience less pain
• Get glowing skin and stronger hair and nails
• Dry the mucus
• Boost your immune system
• Reduce or completely get rid of  headaches

Eating healthy and detoxing has never been so easy and delicious! 

Get inspired in order to find your own path and discover what it feels like to be comfortable in your own body. Sharing this journey with others that are going through the same, makes the whole experience different. YOU ARE NOT ALONE!