Perfect buns for burgers or sandwiches. Easy recipe to make if you want to start baking your own gluten free bread.
500 gr wholemeal gluten free flour, you can mix quinoa, oat, millet, buckwheat, rice, chickpea etc.
2 tbs dried yeast
500 ml luke warm water
11/2 tsp Salt
1 tsp honey
4 tbs olive oil
2 tbsp fibre husk powder (psyllium)
Sesame seeds for sprinkling
Place all the ingredients in a stand mixer bowl and work with the hook attachment for 4-5 minutes to a smooth flexible dough (if you don’t have a mixer you can mix it by hand, using a large wooden spoon and then knead by hand).
form 18 balls and lay on a baking tray, lined with baking paper. Cover with cling film and leave to rise in a warm place for an hour.
Preheat the oven to 180ֲ°c.
Brush the buns with a little bit of water or plant milk and sprinkle the sesame seeds on top.
Bake in the preheated oven (180) 25 minutes until golden brown and a nice crust is formed, remove from the tray and allow to cool on a wire rack.
Certified natural nutritionist
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