Skip to content
  • About
  • Services
    • Courses
    • Nutritional consultation
    • Health and Lifestyle Coaching
  • My Blog
  • Recipes
  • Tools
  • Contact me
  • About
  • Services
    • Courses
    • Nutritional consultation
    • Health and Lifestyle Coaching
  • My Blog
  • Recipes
  • Tools
  • Contact me

login

Day: July 15, 2014

Summer time, holiday time! 10 top strategy tips for healthy eating on holiday

Ah, summer! Shorts, sandals and the the wonderful sensation of sunny warmth on your bare skin. Many of us go on holiday to make the most out of the season; a time for us to take a break! Even if you’™re keeping your daily routine of work and commitments, life feels different- the warm weather […]

Read more

Work philosophy
Health philosophy
Food philosophy​
Private consultation
Group programs​
Terms and conditions

Latest recipes

Stuffed cabbage with roast butternut squash and chickpeas

Stuffed cabbage with roast...

23/02/2022
Tomato time!

Tomato time!

23/02/2022
Green tomato chutney

Green tomato chutney

22/02/2022
Flourless dark chocolate and pear tart

Flourless dark chocolate and...

22/02/2022
Dark chocolate, bluberries and sake cake

Dark chocolate, bluberries and...

26/01/2022
Tahini cranberries cookies

Tahini cranberries cookies

26/01/2022